I have created a schedule below of dates to host free yoga flows during my YTT studies. These classes are available to friends and spaces are first come first serve.

Classes will be held at The Enchanted Forest in Wallaceburg outside on the grass during appropriate weather with lots space in either sun, or shade.

Bring your mat and water bottle.

Dress in comfortable, stretchy, or loose fitting clothing appropriate for the weather.

Please let me know if you have any injuries, whether new, or old, or have any restrictions, so I can be sure to modify your poses. You may message me privately about this if you prefer, or speak to me before class starts in person.

*The main thing is that everyone practices yoga safely. Only you know your own limitations. Listen to your body and do not push yourself to where anything hurts. Please speak up if you come across any problem poses, or soreness, or have any questions at all.

Inquire through the button below (helps keep me organized) with the date(s) you wish to sign up for.

Please be courteous and let me know if you are unable to attend.

Yoga Flow Schedule:

Off for the winter